Fitness Finds: Your Gym Essentials

Finding the right fitness products can enhance your experience in the gym. Fit Belizean and certified pharmacist Vanessa DePaz of Get Yu Meds pharmacy reveals the 6 gym essentials of the season—and why you need them.

1.

Beeswax, Moisturizing Lip Balms

by Burt’s Bees

Dry, chapped lips caused by cold weather can turn a good workout bad. These lip balms with beeswax moisturizes, nourishes, and adds a tropical kiss to your lips—what more could you ask for.

Get Yu Meds Pharmacy$10
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

2.

Certified Sport, Pre-Workout Powder

by C4 Sport

Your gym performance can sometimes get derailed by low energy. A certified sport pre-workout is your best bet to combat a terrible mood from lethargy.

Get Yu Meds Pharmacy$95
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

3.

Unflavored Creatine Monohydrate

by GNC Pro Performance

Creatine monohydrate is world renowned for its use in sports performance. If you fancy an athletic upgrade in your fitness level, GNC has got the supplement down to a tee.

Get Yu Meds Pharmacy$115
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

4.

Probiotic With 500 Million Active Cultures

by Sundance Vitamins

If you’re looking for a simple step towards improved digestion as an athlete, look no further. A probiotic supplement is the ultimate dietary must-have.

Get Yu Meds Pharmacy$16.95
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

5.

Electrolyte, Rehydrating Serums

by Electrolife

An ergogenic aid for both professional athletes and the average person. If you’re yet to try a serum with electolytes as a companion for rehydration, you are certainly in for a treat.

Get Yu Meds Pharmacy$5
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City

6.

Protein Complex With Spirulina

by NaturesPlus

“[SPIRU-TEIN] plant-based protein blend—the good stuff in there!” says Vanessa DePaz, CPh. If nothing in your diet is keeping you energetic enough, check out this protein meal with spirulina [a superfood]. If this doesn’t do the trick, not much else will.

Get Yu Meds Pharmacy$85
Call +501 635-5955
Visit 1137 Sunrise Ave. Belize City